The topic of CBD has made a lot of progress over the past few years, which is good news. Afterall, CBD offers many benefits ranging from pain relief to easing anxiety. But along with the increasing popularity of CBD has come plenty of confusion about exactly what it is, how it works and how it can help.
Today we are going to talk about CBD myths and facts so you can make informed decisions for your health and wellbeing.
What is CBD?
Also known as Cannabidiol or hemp extract, CBD is a naturally occurring compound of the cannabis sativa industrial hemp plant. There are over one hundred compounds found in hemp, known as cannabinoids. CBD is in oils, creams, and other products to help relieve a range of issues.
CBD Myths and facts
So exactly what are the top CBD myths and what is the truth behind them? There are quite a few myths, but we are going to focus on some of the most common we hear from the public.
Myth: CBD gets you high
Industrial Hemp oil contains CBD, the non-psychoactive compounds of the cannabis plant. Some CBD products can contain a trace amount (.3%) of tetrahydrocannabinol (THC), but will not produce any euphoric effects with such a small percentage. Also, CBD inhibits the interaction of THC with receptors, which reduces the psychoactive effects of THC. So not only does CBD not get you high, but it also actually limits THC’s ability to create a high.
Myth: CBD has never been studied
CBD has been a part of many scientific studies. While further research is needed, like it is for many things, CBD has been looked at closely by scientists around the world. In these studies, many of the positive benefits of CBD have been recorded. As with all medical research, even discovering benefits leads to a need for more detailed studies to understand the various mechanisms behind the effects being documented. Here are a few respected outlets with CBD research. We always encourage people to do their own research so they can make informed decisions.
Myth: CBD is not approved for anything
Now, CBD is used in Epidiolex and Epidiolex itself is approved by the Food and Drug Administration. This prescription drug used to treat two severe types of epilepsy, Lennox-Gastaut syndrome and Dravet syndrome, in patients two years of age and older. It is the first FDA-approved drug containing CBD, and it is also the very first drug ever approved for the treatment of patients with Dravet syndrome. Read the FDA press release here.
Myth: Taking any CBD will make you fail a drug test
Only full spectrum hemp-derived products may lead to issues with drug testing. This is because these specific types of products may contain trace amounts of THC of no more than 0.3 percent. This is a tiny amount that will not produce any type of high but could potentially show up in a drug test. We recommend Bloem isolate hemp extract products because they are THC free. CBD has been shown to help with many issues like muscle pain, joint pain, insomnia, inflammation, anxiety, to name a few. It is a crucial tool that many people use to improve the quality of life daily. For this reason, it is especially important to dispel the myths and understand the power CBD must help people live lives to their fullest.
Cannabidiol products containing CBD are becoming more popular. This increased popularity is encouraging more manufacturers into the market. This is great news for the consumer because there’s more choice than before, plus prices are falling too.
However, unlike prescribed drugs, CBD supplements are not an industry monitored by the government. There are inferior products out there for the unwary consumer. The problem due to morally corrupt companies looking to make a quick buck from the boom in CBD interest by making cheap, nasty products that do not work and waste the buyer’s money.
Avoid wasting money by and keep an eye out for these warning signs when buying CBD oil.
Mistake 1: Getting the cheapest CBD oil
False economy means spending cash on the cheapest option which often fails, leading you to spend money again on a better replacement.
When searching for a CBD product to make you feel better, you should be looking for quality. Any product description that combines cheap with quality is an immediate red flag. While that does not mean you should reach straight for the pricey top-shelf stuff the shops look away in glass cabinets, it does mean that a $5 product will have a low percentage of CBD compared to a $50 item.
Just like that time you bought the cheap bin bags that tore and spilled trash everywhere, cheap CBD products are going to disappoint you.
Mistake 2: Expecting a medical magic bullet
CBD oil has many health benefits. The most commonly reported are:
• Reducing the severity of pain
• Helping inflammatory conditions such as arthritis
• Helping to manage feelings of anxiety
These benefits have been proven in studies and have much anecdotal evidence to back them up too.
There are other claims reported in the media and advertising content that CBD can assist with seizures, the treatment of cancer, and manage multiple sclerosis. With the number of positive reports, these claims may also be valid. However, there have been few if any scientific studies to measure the long-term effects of CBD oil use in treating these conditions. Therefore, using CBD oil for medical diagnoses should always be discussed with a medical professional.
It’s also important to have realistic expectations for what CBD oil can do to help you with any symptoms you may be suffering. All treatments take time to have an impact, and not all substances like CBD oil affect people in the same way.
Mistake 3: Buying the wrong strength
If you have a mild headache, it would not be a good idea to go straight for morphine to treat it. Likewise, dealing with the pain of a broken leg will take more than paracetamol.
Medicines have different strengths and dosages depending on the needs of the patient, and CBD oil is the same. Some new users are tempted to go straight for the most potent dose they can find, but that is a mistake. Our bodies need time to adapt to the increase of CBD oil molecules. Taking too much too quickly can lead to side effects. While you cannot overdose on CBD oil in the same way as overdosing on paracetamol, taking CBD oil that’s too strong for your needs may make you feel vertigo, nauseous, and could give you diarrhea.
The best approach is to start with low strength doses and gradually work up to stronger ones. As you notice your symptoms going away, then you are at a strength that’s right for you.
CBD oil can work wonders for people with symptoms they could not manage in other ways. Make sure you do your research before choosing the right CBD products for your specific needs.
Cannabidiol, commonly known as CBD, is an active ingredient in marijuana, and it is found in hemp. Despite being an active ingredient in marijuana, CBD oil doesn’t result in a high or lead to addiction, according to a report in Harvard Health Blog. Ultimately the effectiveness comes down to how you use CBD oils and products. Here, learn about the uses of CBD, and reasons you should make use of CBD in the New Year.
CBD Oil and other products Will Calm Your Anxiety
Research with CBD shows that it has a calming effect in stressful situations. In a study in a 2017 publication of Frontiers in Pharmacology, participants took either clonazepam, CBD, or a placebo before giving a public speech. After the speech, those who took 300 milligrams of CBD showed significantly reduced anxiety levels. It appears that CBD can help people to stay calm during anxiety-provoking situations. A lot of people even find certain CBD infused topicals to be of use in relieving stress.
CBD May Relieve Pain
In addition to CBD’s benefits in cases of anxiety, this substance has positive effects on people who suffer from pain. A review of studies with CBD, published in a 2007 edition of Current Medical Research and Opinion, found that CBD significantly reduced pain among people with nerve pain and discomfort related to multiple sclerosis. If you have chronic pain, CBD may provide you with relief.
CBD Oil Could be the Key to Giving up Smoking
Whether you’re hooked on marijuana or nicotine, taking CBD could help you to quit. In a case study published in 2015 in Integrative Medicine: A Clinician’s Journal, a patient who was addicted to marijuana was able to stop using it after he began using CBD oil. He also saw improvements in sleep and a decrease in anxiety. A second study, included in a 2013 edition of Addictive Behaviors, found that when cigarette smokers began using CBD, they reduced the number of cigarettes they smoked by about 40 percent, whereas those taking a placebo did not decrease their smoking. If kicking the habit is one of your New Year’s resolutions, CBD could make the process easier.
You’ll Sleep Better
People also use CBD to treat sleep issues, and there is evidence that it is effective. In a 2019 study in The Permanente Journal, the majority of patients who were treated with CBD saw an improvement in sleep within a month of beginning CBD treatment. The patients in this study were receiving psychiatric services, and they took CBD along with their other treatments, including psychiatric care and medications.
You Could Protect Yourself from Cancer
Beyond its other benefits, CBD seems to have a protective effect against cancer, according to a 2012 study in the Journal of Molecular Medicine. The mice in the study had colon cancer, and when they were treated with CBD, there was a reduction in tumors and cancer cell growth; the CBD also prevented DNA damage. More studies are needed with humans, but CBD may be promising as a cancer-preventing agent.
Based on animal research and numerous other studies, CBD is effective for improving various aspects of health and for promoting general wellness. If you’re interested in benefits such as improved sleep and decreased pain and anxiety, 2020 may be the year for you to try CBD. Check out the high-quality CBD products from Bloem to get started!