Ways CBD oil can help in the winter

CBD oil is beneficial no matter the season, but it can be especially helpful in the colder months. If you live in an area with harsh winters, or experience skin, muscle and joint issues in the winter, CBD may be the answer you have been looking for! Today we are going to talk about some of the ways CBD oil can benefit you during the long, cold winter just around the corner. 

Joint pain 

Do you experience joint pain that may get worse when the weather is cold? If so, you are not alone. Many people deal with increased joint pain during the winter. CBD oil may help reduce inflammation and the associated pain from it, including joint pain. In fact, a 2020 study showed that CBD oil has anti-inflammatory effects and can improve conditions related to inflammation, including rheumatoid arthritis.

Muscle aches

Muscle aches and pains are not specifically a winter problem, but some people find that they feel extra stiff and achy in the cold. The cold weather can result in tight muscles, muscle spasms, and decreased flexibility. You may also drink less in the winter, leading to dehydration which also takes a toll on muscles. CBD oil can reduce muscle pain, soothe joints, and allow you to move more, with less pain. 

Skin problems 

Does your skin get itchy, dry, and flaky in the winter? This is a very common issue that can be caused by exposure to cold, dehydration and as a result of spending lots of time indoors where the air is heated and dry. CBD oil, especially a soothing topical formula can reduce inflammation and provide much-needed moisture. 

How to take CBD oil in the winter

There are a variety of ways to use CBD oil, most popularly in a tincture or a topical formula. Each has benefits and may be better suited for specific issues. For example, if you are looking for relief for sore and achy muscles, you may want to massage the affected area with a topical CBD formula. Additionally, you may want to include a tincture to help fight inflammation from the inside. If you just need to calm down skin issues, topical CBD may be the answer. The key is consistency because nothing will help unless you are diligent in using it. And remember, it is important that you find high-quality, natural CBD oil products. Natural CBD extract is safe and far more effective than synthetic versions.